Energy Takers in San Bruno CA vs. Energy Givers
“Your energy flows where your attention goes”
The energy we as humans need to function and thrive is something that can be taken away very easily with bad habits, thoughts, or decisions. On the flip side, we can harness that same energy by changing the way we think, act, and feel.
As a chiropractor in San Bruno CA, my intention is to unlock the body's innate energy to flow so that healing can occur from within. That is why I believe the adjustment is the best Energy Giver! This newsletter will provide knowledge you can use to change your life and add a few energy-giving practices or subtract energy-taking ones.
Here are the lists:
Energy Takers
- Focusing on the past
- Inconsistent sleep
- Mess / clutter
- Sedentary time
- Social Media
- Overworking
- Dehydration
- Screen time
- Resentment
- Negativity
- Junk food
- The news
- Alcohol
- Stress
- Fear
Energy Givers
- Nature
- Resting
- Sunlight
- Courage
- Positivity
- Gratitude
- Hydration
- Meditation
- Movement
- Breathwork
- Community
- Decluttering
- Consistent sleep
- Eating whole foods (not processed)
- Learning something new
Being Aware Of Your Emotions in San Bruno CA
Oftentimes, the knowledge of what brings you down or boosts you up helps to make changes in your life to reach whatever dream or goal you have. I hope this helps to point you in the right direction.
The smallest adjustment can change your life!
Dr. A
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OFFICE HOURS
Monday
9:00am - 12:00pm
2:30pm - 6:00pm
Tuesday
Closed
Wednesday
9:00am - 12:00pm
2:30pm - 6:00pm
Thursday
9:00am - 12:00pm
Friday
9:00am - 12:00pm
2:30pm - 6:00pm
Saturday
9:00am - 11:00am
Sunday
Closed
Aranibar Chiropractic
931 San Bruno Ave W #7
San Bruno, CA 94066